Description

45 page art therapy book.. to help with those moments to yourself! This book has everthing you need to sit and relax for a few moments, fill in the pages by drawing or painting follow your goals and travel to the next exciting place. There are famous women quotes to help you through your day, learn about that colours do for our emotions and why they affect us each day without realizing it. And don`t forget to do you`re survival plan we al need one.. art can be a wondeful thing to help with our emotions this book is perfect just for that.